A reflective scene of a person riding a train on a rainy day, looking out the window with a thoughtful expression. They have headphones on and are writing in a journal. The train compartment is dimly lit, with raindrops streaming down the window. In the reflection of the window, there are images of significant moments: attending a horse therapy program with a horse named Volente, working at a boatyard, and spending time with children. The person appears hopeful, with a subtle smile, representing growth and positivity. Background elements include a supportive therapist and a new job setting.

Today I am Living

Maybe it’s because it is raining outside or the particular music playing in my headphones on this train ride, or maybe it is an upcoming anniversary that looming in the distance that has me looking back in things. I could sit here and write a generally negative piece about all…

A veteran standing at the edge of a peaceful, dense forest in the Adirondack Mountains. The scene shows a sense of longing and solitude, with the person gazing into the wilderness. In the background, a serene and quiet landscape of mountains and trees is depicted. Nearby, two playful children are seen, representing the veteran's reason to stay rooted. The image should convey a sense of internal struggle and peace, with elements of nature and family. The veteran's expression should reflect a mix of contemplation and resolve, hinting at memories and the challenge of facing the future.

So now my challenge is to change the future.

Today I am fighting the urge to run away to the wilderness and avoid life all together. Life is peaceful without the interaction with other human beings. It is not uncommon for a veteran plagued with PTSD to desire a solitary life in the mountains. I think the Adirondack Mountain’s…

A person sitting alone at night, looking contemplative and anxious. The background features a small town with fireworks in the sky, a peaceful family gathering with children playing, and elements of a mini vacation like a suitcase and a serene scenic spot. The person has a storm cloud over their head, symbolizing anxiety and overthinking, while the background shows loud noises like a train horn and unexpected fireworks causing visible stress. The scene also includes scattered notes and a calendar to depict short-term memory issues. The overall atmosphere is a mix of calm surroundings with an underlying sense of tension and unease.

It really sucks some days.

Seem to have a lot on my mind tonight. Not really sure why to be honest. Had a relaxing weekend. Went away on a mini vacation to Mystic. Had a small family gathering Sunday and got to spend extra time with my boys this weekend. So why am I anxious?…

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